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Tag: self-care

  • The Well Path Week 2 – wins and losses

    This post may contain affiliate links that support the site at no cost to you. So, I had a decent but not perfect week on the Well Path this week. I also weighed myself, if you’re into that. Let’s take a look at my week 2 wins, losses, and challenges. (if you’re looking for prep…

  • Get Brick Reviews – Smartphone App Blocker Review

    This post may contain affiliate links that support the site at no cost to you.  ​My smart phone is the bane of my existence, just like everybody else.  It’s fun. It’s distracting. Basically, it’s a coping mechanism with a plug.  But also….it’s destroying my attention span. It pulls me away from my children. It’s taking…

  • Does Microneedling Help Stretch Marks? [2024]

    Does Microneedling Help Stretch Marks? [2024]

    Stretch marks are a totally normal part of aging and nearly everyone has them. Nothing to be ashamed of. A lot of people will have those same “tiger stripes”. However…if we don’t want to be stuck with them, we shouldn’t have to be.  This post is focused on microneedling as a treatment for stretch marks,…

  • Self-Care Checklist for Your First or Best Self-Care Day Ever

    This post may contain affiliate links that support the site at no cost to you. Okay, we do a lot about self-care routines on this blog. And I’ve done a bunch of posts on How To Create A Self-Care Day Routine That is Perfect For You and how to use the Messy-Clean-Quiet Block strategy and…

  • Perfect Self-Care Night Routine to Help You Doze Right Off

    This post may contain affiliate links that support the site at no cost to you. Okay, hot take, but: a self-care night routine is more important than a morning routine. (That sound you hear is the 5AM girlies getting their pitchforks.) Yes, yes, ideally you’d have both! But if you are starting from scratch, trying…

  • How To Create A Self-Care Day Routine That is Perfect For You

    So whether you’re setting up your perfect self-care Sunday routine or just treating yourself on a day off from work or school, here’s a framework for how to design your perfect self-care day.